Yup… Bob Harper, trainer on The Biggest Loser ranch, is my inspiration for today’s post.
People often compliment me on my ability to create weight loss goals, a strategy and a game plan. And, then, when unforseen circumstances arise and my plan is disrupted, I can fairly easily create a plan B… or C or D, if necessary.
Despite all my planning and commitment, I haven’t lost much weight lately. I could whine about it (and I usually do), I do get pissed and I definitely get frustrated but you’ll never see me say “I can’t do it.” Because I can. It’s just taking my body a bit to cooperate right now.
The reality is, I need to continue my weight loss. Giving up or feeling like I can’t do it will only put me back where I began: morbidly obese and unhappy.
Bob Harper, TBL trainer extraordinaire, said it best when he was giving Kristin a pep talk: “You have no time for self-doubt right now.”