Pit Stop

Remember that post about being back on the wagon?

FAIL.

Today was stressful. Let’s just say that it involved many cups of coffee, a light lunch of yogurt and apple and ending the day with a glass of wine and the last piece of gingerbread cake. I was at work 8a-5p and 8:30p-10p.

There was no workout. There was a brief nap on the sofa during Jeopardy as I waited for my evening meetings to start. Evening meetings: challenging but potentially rewarding. I think I got to pull my counseling skills out of their little Harry Potter closet, dust them off and send them via owl to Hogwart’s Castle.

I didn’t treat my body horribly (got adequate produce, protein, dairy and water today), but it certainly didn’t take priority. What saved me was packing a good snack (apple/yogurt) and pre-cooking the squash for tonight’s spaghetti squash dinner–otherwise I would have done convenience food for both meals. And let me tell you about the french fry cravings I’ve been having… But I didn’t. I survived. And now I’m going to bed.

I think I’m okay with that.

Advertisements

One response to “Pit Stop

  1. You didn’t eat the french fries = WIN!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s