Well… in less than an hour, I’m off for my doc appointment to find out why my body hates me so. The good news is that the scale is down a pound (but it’s not official WI day).
So far the guesses have been:
- Low iron, wonky glucose and “Not another patient syndrome”
- c-reactive protein is elevated still
- some kind of metabolic implosion
- or maybe I just have cooties.
I’m not really anxious about any of this, just ready to find out what’s up and move on. Okay… and I kinda want to brag to my doc about how I had a 9,000 calorie deficit last week and maintained a satisfying diet in my calorie range while eating four+ times a day and not relying on “diet” food.
I’ll update later, but in the meantime, I think I found a recipe for the Best Brownies Ever.
It’s a Cooking Light recipe and each brownie is about 145 calories, but I wouldn’t call this the best “light” or “Diet” brownie recipe. It’s just awesome fudgey goodness. And I didn’t even have the toffee for it.