I am down! 1.1lbs. And that’s a good thing. I’m steadily nearing the weight I was at back in July/August before work and life got in the way. A little more than 2 lbs to go. It’s been mostly easy to stay on track with eating this week, despite having three dinners out and working late 3 nights this week.
I’m starting to plan my weekend. I like this concept of planning the work week and then moving onto the weekend. It helps make this commitment to diet and fitness feel like it’s easier, more manageable bites.
The weekend includes:
- an early morning trip to bring someone to the airport Saturday
- a 2 mile run (tomorrow) and 30 minutes of cross-training (tonight)
- a wedding
- meal planning and grocery shopping
- re-adjusting my training schedule to deal with yesterday’s challenge of pretending my strength-training plan doesn’t exist
- more naps and reading
What are you doing this weekend?