The following are healthy, flavorful recipes that I’ve tried or concocted in my quest to eat well and eat thin. Any nutritional information provided was either published by the person/entity who created the recipe or was determined (by me) using either The Daily Plate or Calorie Count.


coming eventually!


An easy week of oatmeal

Pumpkin Pie Breakfast Smoothie


Applebees-inspired Oriental Chicken Salad

Butternut Squash & White Bean Soup (aka “The Bacon Soup”)

Caprese Pasta Salad

Fresh Corn Salad

Weight Watchers Green Bean and Potato Salad


Mustard Vinaigrette


Cauliflower with Mushrooms and Bacon

Cauliflower with White Beans & Olives

Cranberry Almond Rice

Hungry Girl’s Rockin’ Shrimp Pad Thai

Maple Glazed Roasted Butternut Squash with Cranberries and Bacon

Pulled Pork with Spicy Green Beans

Roasted Asparagus with Citrus Butter

Roasted Salmon and Lentils on Arugula

Salmon with Rhubarb Citrus Spice Sauce

Spicy Peanut Noodles


Lower Calorie Trail Mix


The Big Lebowski Cupcakes

Caramel Macchiato Cupcakes

Chocolate Zucchini Spice Cake

Pina Colada FroYo


Strawberry Jam


2 responses to “Recipes

  1. Great blog. I agree with everything you had to say. It’s a shame we aren’t born with this knowledge but it’s never too late to improve our ways, our health and our well being.

  2. Can you put up the recipe for the Hungry Girl’s Shrimp Pad Thai? It sounds delicious!

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